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Shuffle Dance... try it out..
Some great games to get involved in
Dancing is one of the easiest ways to get your body moving … and grooving. You follow the moves on this YouTube-based dance challenge.
Plus Just Dance features all our fave musical artists. Try it out:
Stretch, bend and get movin’ with the Cosmic Kids Yoga YouTube channel, where you’ll find 10-20 minute guided yoga workouts. You will love striking poses in outerspace, underwater, on the farm and more! Try it out:
This 30-minute-long exercise YouTube video is the perfect excuse to get moving along. HIIT, or high-intensity interval training, is a workout that combines intense bursts of exercise and short, active recovery periods. Think marching, jumping jacks and squats. No equipment needed! Just put on a pair of athletic shoes and press play. Have a go:
Take advantage of time spent indoors by honing your soccer skills! Simply soccer’s seven-minute YouTube video shows you how to work on some fancy footwork skills from the comfort of home. Try it out:
Who wants to be a ninja? Join Abbey Manser on her YouTube channel to learn basic karate skills for kids. Try it out: