Springfield Primary School
Be the best you can be.
PE
Here is your PE Activity for today!
You are going to be taking part in a Yoga session.
Can you try to use at least 3 of the poses to make a story.
Here is an example of a story using the poses from the Yoga Poses document at the bottom of the page. "A swan sailed quietly on the water when a frog leapt out of the pond. A nearby horse marched over to the pond for a drink but was shocked by the appearance of a spider."
Can you spot the poses this example has used?
Things to remember:
- You need a clear area so that you able to perform the poses safely and correctly.
- Make sure you focus of being calm and holding your balance in the poses (slow breathing can help you with this!)
- Have fun!
As an extra challenge, can you make more than 1 story? Can you use more than 3 poses in the story?
Enjoy! 